Coping with Caregiver Stress Through Chair Yoga


Contact:  Judy Bobinski                    
Caregiver Specialist
(607) 778-2411
Judith.Bobinski@BroomeCounty.US  

 

A Presentation for Family Caregivers:
Coping with Caregiver Stress Through Chair Yoga

Family caregivers are invited to attend a presentation on Wednesday, May 12 from 1:00 – 2:00 pm by phone or zoom.  “Coping with Caregiver Stress Through Chair Yoga” will be presented by Deanna Pipher, Hatha Yoga certified instructor. 

Self-care is a necessary part of caregiving. Please join us to balance your mind, body and soul through this special yoga presentation for caregivers.

This is a great opportunity to learn about the benefits of yoga and well-being through a zoom or phone call presentation. Together we can learn different ways to cope with stress and how to avoid burnout.

Pre-registration is required; please call Caregiver Services at (607) 778-2411.  

What: “Coping with Caregiver Stress Through Chair Yoga.” 

When:  Wednesday, May 12 from 1:00 – 2:00 pm

Where:  Via Phone or Zoom

Who:  For all Family Caregivers

 

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Publish Date
May 3, 2021