Contact: Judy Bobinski
A Presentation for Family Caregivers:
Coping with Caregiver Stress Through Chair Yoga
Family caregivers are invited to attend a presentation on Wednesday, May 12 from 1:00 – 2:00 pm by phone or zoom. “Coping with Caregiver Stress Through Chair Yoga” will be presented by Deanna Pipher, Hatha Yoga certified instructor.
Self-care is a necessary part of caregiving. Please join us to balance your mind, body and soul through this special yoga presentation for caregivers.
This is a great opportunity to learn about the benefits of yoga and well-being through a zoom or phone call presentation. Together we can learn different ways to cope with stress and how to avoid burnout.
Pre-registration is required; please call Caregiver Services at (607) 778-2411.
What: “Coping with Caregiver Stress Through Chair Yoga.”
When: Wednesday, May 12 from 1:00 – 2:00 pm
Where: Via Phone or Zoom
Who: For all Family Caregivers