Johnson City

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Johnson City Senior Center
 
[ Directions ]
(Operated by Johnson City Senior Citizens Center, Inc.)
30 Brocton Street, Johnson City
Phone: 607.797.1149
Open: Monday-Thursday,
9 am to 4 pm
Friday, 9 am - 2 pm
Breakfast for Lunch: Tuesdays 10:30 am - 12:00 pm
Sandwich Bar: W/Th, 11:45 am to 12:30 pm
* no reservations necessary for breakfast for lunch and sandwich bars
 
Weekly Activities:
Monday: Water Color Painting 9 am; Poetry 11 am; Bingo 12:30 pm sales/1:30 pm play;
Knit/Crochet 1 pm; Pitch 1 pm
Tuesday: Guitar 9 am; TOPS 9:30 am; Recreational Shuffleboard 12:30 pm
Wednesday: Quilting 9 am; Bridge 10:30 am; Pinochle, Penny Bingo 12:30 pm;
Writers Workshop, Mahjong 1 pm
Thursday: Oil Painting, Guitar 9 am; Competitive Shuffleboard 12:30 pm, Meditation 3 pm
Friday: Watercolor Painting 9 am; Ladies Singing Group 10:00 am
 
Health & Wellness
 
Chair Exercises -Tone muscles & increase heart rate in a comfortable, seated position.
Friday, 12:30 pm
 
Beginner Gentle Yoga-This gentle exercise program will help improve flexibility and strength. Its modified movements will allow you to work at your pace and increase as your body begins to adapt. There is a charge for this class.
Monday, 9:30 am
Friday, 10:00 am
 
Line Dancing-Choreographed dance with a sequence of steps done in lines or rows. There is a $3 charge for this class.
Monday, 10:45 am
 
Lo-Impact Aerobics -Modified stretches, body movements and routines that improve and tone the torso. There is a charge for this class.
Thursday, 10:00 am
 
Chair Yoga -postures and movements are very gentle, easy to maintain and adapted to each students' ability. There is a charge for this class.
Wednesday, 9:30 am
 
Tai Chi -Relieve stress, improve balance, increase flexibility and promote wellness.  There is a charge for this class.
Thursday, 10:30 am
 
Zumba-Based on dance moves choreographed to Latin and international music. Low impact dance aerobics class. There is a charge for this class.
Tuesday, 12:30 pm
 
 
Exercise Equipment Available Daily