First Ward

First Ward Senior Center
 
[ Directions ]
(Operated by City of Binghamton. OFA provides meal program and joint programming.)
226 Clinton Street, Binghamton
Phone: 607.729.6214
Open: Monday through Friday, 8 am to 4 pm
Lunch Served: 11:45 pm 
Breakfast for Lunch: Monday 10:30 am - 12:30 pm
 
Weekly Activities:
Daily: Billiards
Monday: Pottery 9 am; JFF Pool 9:00 am; Bingo 12:30 pm; Texas Holdem 12:45 pm
Tuesday: Shuffleboard 9 am; Knitting 9 am; Pinochle 12:30 pm; Texas Holdem 12:45 pm; Art 1 pm
Wednesday: Ceramics 9 am; Chorus 9:30 am; Pottery 1 pm
Thursday: Sewing 9 am; Shuffleboard 1 pm
Friday: Ceramics 9 am; Texas Holdem 12:45 pm
 
Health and Wellness
 
Zumba-Based on dance moves choreographed to Latin and international music. Low impact dance aerobics class. There is a $3 Charge for this class.
Monday, 10 am
Friday, 9:30 am
 
Bonesaver Class-Low intensity class, using light weights to help prevent osteoporosis and improve balance.
Monday, 10 am
Thursday, 9:30 am
Friday, 10 am
  
Line Dancing-Choreographed dance with a sequence of steps done in lines or rows.
Tuesday, 12:45 pm
 
Chair Yoga-Provides many of the benefits offered by vigorous yoga; however, postures and movements are very gentle, easy to maintain and adapted to each students ability. There is a $5 charge for this class.
Tuesday, 10 am
 
Exercise Equipment Available Daily

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