First Ward Senior Center
[ Directions ]
(Operated by City of Binghamton. OFA provides meal program and joint programming.)
226 Clinton Street, Binghamton
Reservation Line: 607.729.6214
Open: Monday through Friday, 8 am to 4 pm
Lunch Served: 11:45 pm
Breakfast for Lunch: Monday 10:30 am - 12:30 pm
Monday: Pottery 9 am; JFF Pool 9:00 am; Bingo 12:30 pm; Texas Holdem 12:45 pm
Tuesday: Shuffleboard 9 am; Knitting 9 am; Pinochle 12:30 pm; Texas Holdem 12:45 pm; Art 1 pm
Wednesday: Ceramics 9 am; Chorus 9:30 am; Pottery 1 pm
Thursday: Sewing 9 am; Shuffleboard 1 pm
Friday: Ceramics 9 am; Texas Holdem 12:45 pm
Health and Wellness
Zumba-Based on dance moves choreographed to Latin and international music. Low impact dance aerobics class. There is a $3 Charge for this class.
Monday, 10 am
Friday, 9:30 am
Bonesaver Class-Low intensity class, using light weights to help prevent osteoporosis and improve balance.
Monday, 10 am
Friday, 10 am
Chair Exercise Class - Tone muscles & increase heart rate in a comfortable, seated position.
Thursday, 10 am
Chair Yoga-Provides many of the benefits offered by vigorous yoga; however, postures and movements are very gentle, easy to maintain and adapted to each students ability. There is a $5 charge for this class.
Monday, 11 am
Dancercise-Low impact using simple dance movements set to uplifting music. Foster movement of joints, muscles and bones. There is a $5 charge for this class.
Thursday, 9:45 am
Exercise Equipment Available Daily