Tai Chi is an ancient practice proven to reduce pain, decrease falls, and improve well-being. Certified instructors lead classes two times per week for eight weeks. More health and wellness opportunities at www.gobroomecounty.com/senior/healthed

Upcoming Classes Taught by the RSVP Program:
Tuesdays & Fridays, 1/8 to 3/1, from 1:30 - 2:30 pm
Our Lady of Good Counsel, 701 W Main St, Endicott
To register or for information/questions contact:
frye.donna@rocketmail.com or call Donna at 607-785-4747

Tuesdays & Thursdays, 2/5 to 3/28, from 1:30 - 2:30 pm
First Ward Senior Center, 226 Clinton Street, Binghamton
To register or for information/questions contact:
dkerins@ccbc.net or call Deb at 607-729-9166

Upcoming Classes Taught by Ascension Lourdes:
A variety of classes will start on January 15th
Call 607-698-6081 for exact days and times and to register.