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Introduction to Yoga

Tuesday, May 30, 2017 - 5:30pm
Tuesday, June 6, 2017 - 5:30pm
Tuesday, June 13, 2017 - 5:30pm
Tuesday, June 20, 2017 - 5:30pm
Tuesday, June 27, 2017 - 5:30pm

Are you curious about what yoga could do for you? This 4 week basic introduction to yoga, taught by Rick Gridley, will help you stretch, tone, strengthen and cleanse.  For ages 12 and up. All abilities, shapes and sizes are welcome. Please wear loose, comfortable clothing and bring your own yoga mat or large towel. All participants must sign a liability waiver release form. For more information, please call the Jeffrey P. Kraham Broome County Public Library’s Information Services Department at 607-778-6451.